In 100 g (Grams) of School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked there is 7.91 g of Total lipid (fat).

piece 4"x6" grams (g) kilograms (kg) 100 grams (g) ounce pound

School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked

School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked is a type of Fast Foods. The most significant nutrients in School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked are listed below.

Water	45.64 g	45.64	g	45.64%
Energy (calorie)	247 kcal	247	kcal
Energy (joule)	1035 kJ	1035	kJ
Protein	12.72 g	12.72	g	12.72%
Total lipid (fat)	7.91 g	7.91	g	7.91%
Ash	2.43 g	2.43	g	2.43%
Carbohydrate, by difference	31.31 g	31.31	g	31.31%
Fiber, total dietary	4 g	4	g	4%
Sugars, total	7.12 g	7.12	g	7.12%
Calcium, Ca	218 mg	218	mg	0.22%
Iron, Fe	2.53 mg	2.53	mg
Magnesium, Mg	51 mg	51	mg	0.05%
Phosphorus, P	316 mg	316	mg	0.32%
Potassium, K	348 mg	348	mg	0.35%
Sodium, Na	421 mg	421	mg	0.42%
Zinc, Zn	1.97 mg	1.97	mg
Copper, Cu	0.098 mg	0.098	mg
Manganese, Mn	0.314 mg	0.314	mg
Selenium, Se	22.7 µg	22.7	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.284 mg	0.284	mg
Riboflavin	0.347 mg	0.347	mg
Niacin	2.996 mg	2.996	mg
Vitamin B-6	0.163 mg	0.163	mg
Folate, total	54 µg	54	µg
Folic acid	34 µg	34	µg
Folate, food	19 µg	19	µg
Folate, DFE	78 µg	78	µg
Choline, total	19 mg	19	mg	0.02%
Vitamin B-12	1.49 µg	1.49	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	66 µg	66	µg
Retinol	59 µg	59	µg
Carotene, beta	87 µg	87	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	341 IU	341	IU
Lycopene	2027 µg	2027	µg
Lutein + zeaxanthin	31 µg	31	µg
Vitamin E (alpha-tocopherol)	0.75 mg	0.75	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	4.2 µg	4.2	µg
Fatty acids, total saturated	4 g	4	g	4%
4:0 butanoic, butyric fatty acid	0.138 g	0.138	g	0.14%
6:0 hexanoic, caproic fatty acid	0.116 g	0.116	g	0.12%
8:0 octanoic, caprylic fatty acid	0.073 g	0.073	g	0.07%
10:0 decanoic, capric fatty acid	0.175 g	0.175	g	0.18%
12:0 dodecanoic, lauric fatty acid	0.199 g	0.199	g	0.20%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.64 g	0.64	g	0.64%
16:0 hexadecanoic, palmitic fatty acid	1.921 g	1.921	g	1.92%
18:0 octadecanoic, stearic fatty acid	0.737 g	0.737	g	0.74%
Fatty acids, total monounsaturated	1.837 g	1.837	g	1.84%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.104 g	0.104	g	0.10%
18:1 undifferentiated	1.719 g	1.719	g	1.72%
20:1 eicosenoic, gadoleic	0.015 g	0.015	g	0.02%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.745 g	0.745	g	0.74%
18:2 undifferentiated	0.662 g	0.662	g	0.66%
18:3 undifferentiated, octadecatrienoic, linolenic	0.067 g	0.067	g	0.07%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.011 g	0.011	g	0.01%
20:5 n-3 (EPA)	0.002 g	0.002	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.004 g	0.004	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	12 mg	12	mg	0.01%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked